Small Group Personal Training

Offering personal training in a new and modern way.

Forget your traditional ‘gym’ experience, our Small Group Personal Training (‘SGPT’) is effective, enjoyable, and adds a social dynamic proven to achieve lasting results.

Every SGPT session is designed and coached by the Focused PT team of experienced fitness professionals.

Meet and work-out alongside our community of committed like-minded clients, and all this is our bespoke private training studio.

No cliques or posers in sight.

Our SGPT training packages include:


£ 140 per month
  • Our entry level option for those looking for a single session per week to compliment an already established workout routine.
  • 4 x 1 hour small group training sessions per month
  • Top-up your other fitness hobbies with a strength and conditioning session each week


£ 215 per month
  • Designed to get you fitter and stronger whilst still allowing room in your schedule for other other sporting hobbies.
  • 8 x 1 hour small group training sessions per month
  • Get leaner, faster and stronger to see your performance improve in individual and team sports


£ 260 per month
  • Our most popular package. Simply hand over to the FPT team and we'll get you focused, motivated and seeing results.
  • 13 x 1 hour small group training sessions per month
  • Complete a full programme of workouts each week to feel fitter, stronger and in control.


£ 400 per month
  • Our ultimate all-inclusive package for people ready to get stuck in and at an accelerated pace. Are you ready to work?
  • Unlimited small group training sessions. This programme offers as much as you are willing to put in
  • 33% off the FPT Get Lean programme, providing you with bespoke 1-2-1 dietary and behavioural change support.
  • 2 x 1 hour sports therapy treatments each month to keep your body fighting fit

Private 1-to-1 training sessions

Tailor made workouts delivered by a dedicated member of the FPT coaching team on a 1 to 1 basis. Following an initial in-depth goal setting and assessment process, your coach will design and deliver your programme of workouts in our bespoke private studio. You choose the package that’s right for you.

Private Training 4

£ 300 per month
  • Providing you with weekly focus and expert programming for those who already have an established exercise routine.
  • 4 x 1 hour sessions with your private coach each month
  • Option to purchase top-up sessions at £75 per session

Private Training 8

£ 440 per month
  • Our mid-range option provides twice-weekly sessions to develop your fitness and strength to complement and enhance your other sporting hobbies.
  • 8 x 1 hour sessions with your private coach each month
  • Option to purchase top-up sessions at £55 per session
  • Save £160 over the course of a months training Vs our PT 4 option

Private Training 12

£ 540 per month
  • Our PT 12 plan offers you a focused and consistent programme of workouts to get your exercise routine taken care of with efficiency and precision.
  • Work with your private coach 3 times per week
  • Option to purchase top-up sessions at just £45 per session
  • Save an extra £120 ontop of the savings in our PT 8 option


We understand that personal training should be exactly that – personalised to you and your needs. We offer a variety of training options and packages to suit the individual. Why not complete our free e-consult form today, and a member of the Focused PT team will call you to discuss the option that’s right for you.