Well done to all who accomplished the Gung-Ho run with us on Saturday! I’m still feeling it in my legs…

We all had so much fun and survived the inflatable obstacle course in under an hour!

Thanks to Justin we have these photos from the Daily Echo and they really emphasised what we’re about- Helping each other have fun and get results ????????

We even picked up a friend along the way!

Shout out to Pen for running and filming in jeans!

Now, who’s ready for the next team challenge!?

Don’t stop here

More updates

National Fitness Games

We competed in the National Fitness Games this year! One of our new members, Louise, also joined the Focused PT team for her first time

Teenage Cancer Fundraiser

Our friends suffered the tragic loss of their daughter due to cancer. We used this opportunity to bring awareness to this vitally important cause and

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