1. Fill the form

Fill in the 5 minute consultation form, accurately, and to the best of your ability.

2. Send It

After you've filled in the e-consultation form, make sure to click 'send'.

3. Get Advice

Wait for one of the personal trainers to get back to you to discuss training suggestions!

Welcome to the Focused PT FREE e-consult

This is the first exciting step you’ll take toward achieving your goals. These questions are designed to guide you toward a better understanding of the what, why and how of making real and lasting change for the better.

Get started BELOW!